{"id":2388,"date":"2025-08-15T15:11:25","date_gmt":"2025-08-15T13:11:25","guid":{"rendered":"https:\/\/koanmassage.nl\/?post_type=behandeling&#038;p=2388"},"modified":"2025-09-09T11:07:27","modified_gmt":"2025-09-09T09:07:27","slug":"rebalancing","status":"publish","type":"behandeling","link":"https:\/\/koanmassage.nl\/en\/behandeling\/rebalancing\/","title":{"rendered":"Rebalancing"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Rebalancing is a profound form of bodywork that stems from a holistic view: body and mind are one. This massage works on a physical, mental, emotional and spiritual level and helps you become aware of retained energy in the body. Relaxation can go hand in hand with feeling and releasing stored emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rebalancing takes 60 or 90 minutes and consists of two main elements:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Deep tissue massage<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Focuses on releasing tension in muscles and connective tissue. This makes the tissue more supple and releases more energy. Experiencing this process consciously creates insight into yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Joint relaxation (joint release)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A dynamic technique that increases freedom of movement and creates more space in the joints and spine. Deeper breathing enhances your ability to feel and release tension and emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The released energy and inner space can then be integrated into daily life. If required, the Rebalancer can guide you with supportive exercises.<\/p>","protected":false},"excerpt":{"rendered":"<p>Rebalancing is a holistic massage that balances body and mind, helps recognise and release held energy and emotions, and works on physical, mental, emotional and spiritual levels.<\/p>","protected":false},"featured_media":2248,"template":"","meta":{"_acf_changed":true},"class_list":["post-2388","behandeling","type-behandeling","status-publish","has-post-thumbnail","hentry"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/koanmassage.nl\/en\/wp-json\/wp\/v2\/behandeling\/2388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/koanmassage.nl\/en\/wp-json\/wp\/v2\/behandeling"}],"about":[{"href":"https:\/\/koanmassage.nl\/en\/wp-json\/wp\/v2\/types\/behandeling"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/koanmassage.nl\/en\/wp-json\/wp\/v2\/media\/2248"}],"wp:attachment":[{"href":"https:\/\/koanmassage.nl\/en\/wp-json\/wp\/v2\/media?parent=2388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}