Craniosacral Balancing (60 or 90 minutes) is a subtle, deep form of bodywork that focuses on the craniosacral system: the bone and connective tissue structures of the skull, spine and sacrum.
Through gentle touch, tensions and adhesions in the connective tissue are perceived and - where possible - released. This method invites the body to self-heal and often brings a deep state of relaxation.
Possible effects of Craniosacral Balancing:
- reduction of stress and anxiety
- strengthening the immune system
- improvement of connective tissue mobility
- nervous system relaxation
- support for hyperactivity (also in children)
- improving the functioning of organs and senses
- releasing stored tension after trauma, accident or surgery
Recommended for: back pain, migraines, whiplash, stress, insomnia, chronic pain due to rheumatism/arthritis, hyperactivity.
