Massages

Craniosacral Balancing is a gentle, deep body treatment focusing on the skull, spine and sacrum.

Deep Tissue massage is an intensive treatment that loosens deep layers of muscle and connective tissue, especially effective for chronic tension such as neck, back or shoulder pain.

An energetic massage restores the balance between the body and energy pathways to prevent disturbances in the Yin-Yang energy flow and resulting complaints.

A Hotstone massage uses warm basalt stones to provide deep relaxation, soothe nerves and stimulate energy flow.

A classic relaxation massage promotes physical and mental relaxation, reduces stress and pain and helps to consciously feel and release tension.

Manual lymph drainage is a gentle, rhythmic massage that reduces lymphoedema by alternating light pressure and pressure-free movements on the skin.

Rebalancing is a holistic massage that balances body and mind, helps recognise and release held energy and emotions, and works on physical, mental, emotional and spiritual levels.

Shiatsu is a Japanese pressure point massage that restores the flow of vital energy ("Chi") through meridians to prevent or relieve physical and mental complaints.

Sports massage is a firm, targeted massage that treats muscles, tendons, joints and connective tissue to speed up recovery after exercise and improve fitness.

Through pressure on specific foot zones, foot reflexology stimulates energy flow in the body and helps release blockages, as these zones correspond to organs and other parts of the body.

During pregnancy, hormonal changes and physical strain can cause the body to experience symptoms such as back and neck tension, pelvic pain, fatigue, fluid retention and tension around childbirth.