Deep Tissue massage is a powerful and deeply effective form of massage that targets the deeper layers of muscles and connective tissue. It is particularly effective for chronic tension complaints, such as a stiff neck, lower back pain or stuck shoulders.
Chronic tension is often accompanied by adhesions in muscles, tendons and ligaments. These adhesions block blood flow, cause pain and limit your freedom of movement. Deep Tissue massage helps physically release these blockages and restore energy flow in the body.
Effects of Deep Tissue massage:
- reduces (chronic) muscle pain
- improves mobility and posture
- promotes circulation
- supports the recovery process after injuries
- helps release stored tension